failure success

The Key to Success

Goal setting is one of my favourite parts of the coaching process, especially if my client creates, what I like to call, ‘a big hairy audacious goal’. Without definite goals it is easy to drift through life, just like floating down a river, going wherever the current takes us. Whilst there is nothing wrong with […]

New Mum

Say ‘Yes’ to help!

As mums we are literally programmed to give. As the main provider to our new baby we cannot do enough for our little one’s. They need love and shelter, food, cleaning, love, nurturing, comforting and yet more love and it is our joy to give it. But sometimes what we can forget is to fill […]


Most of our fears and insecurities are as a direct result of our feelings of worthiness. Not going for promotion because we’re not sure if we’re qualified or experienced enough. Not asking someone out on a date in case we’re not good looking or witty enough. Not smart enough, not thin enough, not young enough, […]

The Yes-No Paradox

What do I mean by that? Well many of us at some point in our life will experience the feeling of being stuck, of ‘settling’ for the life we have, rather than striving for the life we desire. As children we have fantastic dreams of being an astronaut, Prime Minister, a ballerina or in my […]

Interview With Heather Bestell

Monday Mumpreneur with Emily Thorpe

Having it all, is it a myth?

Is it really possible or is it in the same realm as rainbow unicorns Written for We Are The City by Emily Thorpe I truly believe we can have it all, but the question we have to ask is what does ‘all’ look like for us? Because our ‘all’ is as unique as we […]